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Welcome to Portal Wellness - Providing Therapy in Seattle and Portland

Therapy and Guidance for Personal and Collective Healing

Supporting Personal and Collective Healing

Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities.

Utilizing holistic, trauma informed, and person centered therapy approaches, Portal Wellness seeks to nurture a culture of connection through cultivating personal and collective healing for a more liberatory world.

Our Services

Supporting deep feelers and thinkers on their healing journey

Individual Therapy

ADHD and Autism Evaluations

Groups and Courses

Relationship Therapy

Psychedelic Integration

Intensives and Retreats

Child and Family Therapy

Testimonial

“I already had several years of therapy under my belt when I decided to switch modalities and found Erika … Erika has helped me see my challenges from a different perspective. I feel like I am making progress in areas that I had struggled with for years.”

-- Former Client

“I love how receptive Erika is. I never feel like it’s a clinical environment, and always feel like I’m being treated like a real person … I can’t explain the difference Erika has made in my life … I’m way more understanding with myself.”

-- Former Client

“This has truly been life changing for me. Not sure I know where I would be without [Erika’s] support over the past 1+ years … I feel ‘seen’ and appreciated for who I am, and accepted. That goes a long way in creating the space to heal. I find it helpful that she does not treat me as a ‘cookbook’ case, just pulling out different modalities that are supposed to work with my ‘symptoms’.”

-- Former Client

“I liked how warm and open Erika was. She seemed excited to work with me and I really appreciated that she understood my position as an entrepreneur. I like that she lets me lead, but has a program for us to follow. I've been able to let things go that upset me and set boundaries that are healthy. [And] trust myself again!”

-- Former Client

“Erika is super sincere and thoughtful with everything she does. She really takes the time to listen to you and understand you before making any kinds of recommendations. I have always felt so heard … I am finally able to set boundaries with people in my life. I managed to make some pretty significant changes to my lifestyle as a result I am in a much happier place now.”

-- Former Client

“She is nonjudgmental, can joke but is serious, and keeps me accountable … Erika is amazing.”

-- Former Client

From the Blog:

Latest from Portal Wellness

Read our latest articles on mental wellness, therapy, and healing

What Insurance Can I Use in Oregon for…

January 19, 2026

What types of health insurance in Oregon typically cover psychotherapy? If you’re considering therapy, one of the biggest concerns may…

Looking for an LGBTQ-Affirming Therapist Near You?

August 28, 2025

You’ve found your people. At Portal Wellness Collective, we offer inclusive, trauma-informed therapy for LGBTQIA+ individuals, couples, and families in…

The Best Treatment for Depression

July 28, 2025

What our clients are often really seeking is relief—relief from the heaviness, the disconnection, the stuckness. But at Portal Wellness…

Send Us A Message

Contact Portal Wellness

Click Here To Contact Us

Phone

(503) 208-5566

Portland Location

2923 NE Broadway st. Portland, OR 97232

Vancouver Location

2001 Main st. Vancouver, WA 98660

Initial Scheduling, Inquiries and Billing

coordination@portalismentalhealth.com

Grievances and Issues

hello@portalismentalhealth.com or semi@portalismentalhealth.com