ONLINE COURSES AND GROUPS
Our online therapy groups and courses are thoughtfully created to provide additional options for supporting your well being. Whether it is connecting with others, supplementing your therapy, or being able to engage in a process that is self led and paced. Our courses are packed with our expertise and value.
Check Out Our Current Groups!
Fragile Guardians: Healing the Emotional Wounds of Childhood
If you have been wanting to:
- Heal intergenerational cycles of trauma
- Break out of trauma survival patterns
- Maintain healthy and supportive relationships
- Feel connected to yourself again
- Be supported in a non judgmental space by others
- Experience confidence, understanding and pathways forward AND
- Care about your impact towards collective healing
I invite you to join me in an immersive journey to learn, heal and thrive from childhood wounds due to caregiver relationships.
In this journey we will work towards healing our relationship with others, our community and ourselves, while supporting collective healing.
Explore how childhood trauma can be healed by understanding how we have been impacted and how our unprocessed trauma projects onto our relationships, our world, and ourselves. Engage in practices and exercises to shift and sustain healthy patterns and growth.
In this setting, we will navigate through this transformation with space, guidance and support.
NEW GROUP STARTS OCTOBER 2nd! – TAKING APPLICATIONS NOW
Empowered Ethical Non Monogamy Support Group
Navigating Complex Relationships is Challenging
Navigating open and poly relationships can be confusing and overwhelming. There is a lot to learn and unlearn.
Build Community and Heathy Relationships!
Support one another in unpacking our experiences and learning healthy dynamics. Experience empowered relationships and deeper authentic connections.
Feel Confident, Aligned, and Supported!
Gain confidence in navigating relationships, aligning with your values, connection, and a sense of belonging.
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