Community & Learning
Courses & Groups
Thoughtfully created to provide additional options for supporting your well-being.
Supporting Your Well-Being, Together
Our online therapy groups and courses are thoughtfully created to provide additional options for supporting your well-being. Whether it is connecting with others, supplementing your therapy, or being able to engage in a process that is self-led and paced — our courses are packed with our expertise and value.
Community Connection
Break through isolation and connect with others who truly understand your experience. Healing happens together.
Supplement Your Therapy
Our groups are designed to work alongside individual therapy — deepening your progress with peer support and structured learning.
Flexible & Self-Paced
Virtual and accessible. Engage on your schedule with courses packed with clinical expertise and real-world value.
Six-Week Virtual Course
After the Storm: A Space for Grieving Together
Led by: Grief Therapist Kate Sweat
When: Mondays, 12:00–1:00 PM (Pacific Time)
Where: Virtual group sessions (online)
To register or inquire further, please contact us at hello@portalismentalhealth.com or call (564) 225-2450.
Six-Week Virtual Course
Reclaim Your Calm: A 6-Week DBT Skills Group
Led by: Kate Van Brocklin
When: Tuesdays, 11:00 AM – 12:00 PM (Pacific Time)
Where: Virtual group sessions (online)
To register or inquire further, please contact us at hello@portalismentalhealth.com or call (564) 225-2450.
Interested in Joining a Group?
Reach out to learn more or secure your spot in an upcoming group or course.