Online Therapy in Portland and Seattle
Whether you need affirming support, trauma healing, or ADHD coaching...
Kate Van Brocklin (She/Her), CSWA
Offerings: Couples/Relational and Individual
Specializes in: Complex Trauma, Relational Issues, Self Worth, Life Fulfillment
Approach: Directive, EFT (Emotionally Focused) DBT (Dialectical Behavioral), Somatic, Narrative
Insurance: OHP Care Oregon, Private Pay 145$ (We can bill your insurance for out of network benefits)
I help those who feel a sense of dissatisfaction in their relationships or work, or a pervasive sense that something is missing, stuck, or unfulfilled. Emotional turmoil can affect our overall well-being and diminish our quality of life, at times it can feel hopeless or impossible to see the change you desire. I support those who want to feel loved, cherished, respected, and connected with the people around them. Who would like to feel safe and free from the fear of abandonment and betrayal, and confident and empowered in themselves and their decisions. If you would like to work towards a sense of inner peace and fulfillment in yourself and your relationships, I am here to guide you on that journey.
Semi Grey (She/Her), LMHCA & SUDP (WA), Registered Counseling Associate (OR)
Offerings: Individual Therapy (in person or virtual)
Specializes in: Complex Trauma, Racial and Systemic Trauma, Relational Issues, Substance Use
Approach: EMDR, Eclectic and Relational incorporating Somatics and Mindfulness based approaches.
Insurance: Private Pay 150$ (can provide superbills)
I support those who are looking to heal from past traumas, create more satisfying relationships and a more authentic, peaceful, and fulfilling existence. Perhaps you are experiencing anxious feelings, relationship conflicts, and frustration with patterns that continue to be roadblocks to your goals and emotional wellbeing. From systemic trauma, generational trauma, substance use, to significant mental health concerns…it can feel like you are fighting a losing battle. You don’t have to hold that alone. I’m here to support you on your journey towards a more fulfilling life, deeper connections, and greater self-confidence. Together, we’ll address the roadblocks that stand in your way.
Erika Nelson (she/her), LICSW
Offerings: Individual Therapy, Clinical Supervision, Groups and Retreats, ADHD/ASD Adult Assessments
Specializes in: Complex Trauma, Spirituality, ADHD, internalized systems
Approach: Somatic, Depth Psychology, IFS (parts work), Existential, Attachment, Solution Focused, Narrative, and Liberation Psychology
Insurance: Private pay only (can provide superbills)
LaShanda McGowan (She/Her), CSWA
Offerings: Individual Therapy, Couples, Teens
Specializing in: Racial and Systemic Trauma, Religious Harm, and Complex PTSD
Approach: Internal Family Systems, Trauma Focused, Narrative, and CBT
Insurance: OHP Health Share, Private Pay (with superbill)
Justine Cuthbertson (She/They), CSWA
Offerings: Individual Therapy, Groups, Couples/Polycules/ENM Therapy
Specializes in: ADHD, Neurodivergentcy, relationships, ENM/poly/open relationships, trauma recovery, ADHD/ASD Adult Assessments
Approach: EMDR, Attachment, Somatic, Trauma Informed, CBT
Insurance/payment: OHP Health Share
Payment: Out of Network (provides superbills) 160/individual 190/relationships
I help people who have been considered “non-traditional” in many ways, people who have been “othered”, who have felt like outcasts and outsiders their whole lives.
People reach out to me for therapy after having masked and developed maladaptive coping skills to cover up the behaviors and personality traits that society has deemed unacceptable.
I usually work with people in the polyamorous, ethically non-monogamous, relationship anarchist, LGBTQIA+, and neurodivergent community.
I help people to feel more comfortable in their own skin, and help people take up the space they need to in the world. I help people get to the core of who they are without the constant masking and acting to fit in.