Mary (She/Her)
Professional Counselor Associate
Therapy for Teens and Adults in Oregon
As a second-generation immigrant, I know the fear of a therapist not understanding or respecting your cultural background. I am committed to honoring your background and implementing decolonial approaches to mental health. The work I do is rooted in acceptance, non-judgement, and trauma-informed care. I draw from modalities including polyvagal theory, narrative therapy, somatic therapy, internal family systems, mindfulness, DBT, and CBT.
Cultivating a safe, secure relationship where clients can share tender, painful, or ashamed parts of themself is of utmost importance to me. I aim to help clients feel more integrated, connected with their true selves, and empowered to achieve their goals. If you resonate so far with how I work, please don’t hesitate to reach out to me and see if we may be a good fit.
We believe mental health care should be accessible to all. If the fees listed here are out of reach financially, we understand. Please contact us to discuss what is manageable for your situation. We offer sliding scale options rooted in our commitment to equity, diversity, inclusion, and parity. Everyone deserves compassionate support, regardless of financial circumstance.
