Therapeutic Approach

Katy Halverson (She/Her)

Virtual Therapy in Oregon

Therapy for Individuals and Couples seeking more confidence, ease, connection, and direction. Using Attachment-based modalities (EFT, EFCT), IFS, Gottman, Satir Experiential, Existential Humanism

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I support people who are ready for a change, who desire to feel more excited by life, connected in their relationships and confident. Maybe you already know what you need to do to improve your life, but struggle to find the motivation to do things differently, or maybe you are not sure where to start. If you are looking to resolve past wounds, find a new way forward, or reinvigorate your life, we can create a space together that catalyzes change. I enjoy working with those feeling skeptical, new to therapy, working through their identities, or just needing direction. Lets start!
 
My clients report they feel at ease, and comfortable as we explore the changes they desire. I’m a relational therapist who values your expertise on your own experiences. I employ humor, am down to earth, while providing perspective and guidance as we tackle life’s challenges. I utilize IFS, Attachment based (EFT), Gottman, Experimental and Existential.
 
You don’t have to face life’s challenges alone. Everyone deserves to be heard. If you have felt stuck, uninspired, frustrated, disconnected, or defeated and desire feeling more ease, confidence, passion, direction and connection in your life, lets connect!

I currently accept OHP Health Share, or Out of Network Clients and Blue Cross Blue Shield (BCBS). We do offer Superbills for Out of Network benefit reimbursement. 

Current Rates: – $225 for 1-Hour Sessions, $270 for Couple’s Counseling. Prospective clients can discuss sliding scale rates at time of consult.

We believe mental health care should be accessible to all. If the fees listed here are out of reach financially, we understand. Please contact us to discuss what is manageable for your situation. We offer sliding scale options rooted in our commitment to equity, diversity, inclusion, and parity. Everyone deserves compassionate support, regardless of financial circumstance.

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