Alex Wolfe (He/Him)
Virtual Individual Therapy
In Oregon
I work with clients who struggle with anxiety, depression, neurodivergency, and LGBTQIA related issues. During our first few sessions, we will dive deep into our issues and create a plan of action together to help you get your life back on your own terms.
I support those who are tired of feeling controlled by their past, and are needing the right support to heal and move towards the life they envision. It can be paralyzing managing our mental health and life alone. I can relate, and will help you move past the hardest parts with guidance. Therapy provides a safe space for you to unload, receive support and new tools or perspectives, so that your mind and spirt can recover. I specialize in working with those working through trauma, the LGBTQIA+ or neurodivergent community, and those struggling with anxiety and depression.
I help each of my clients pursue their goals in their own way with a personalized approach. I want you to feel comfortable being yourself. I provide a person-centered approach to help my clients reach their life goals. I use ACT, CBT, DBT, and cognitive processing therapy to help my clients develop long-term solutions that are unique to their situation.
I am here to help you be the person you want to be. My goal as your therapist is to help you find what works for you and encourage independence, self-esteem, and self-worth. You deserve support, reach out and lets connect.
Payment and Insurance Information: I accept Care Oregon, Oregon Health Plan (OHP) and Private Pay $165 (provides superbills).
