I work with teens who are struggling with anxiety, depression, relationship stress, identity questions, and feeling stuck or burnt out. Maybe you feel misunderstood, stuck in cycles of self doubt or overthinking, feel pressure to succeed, or like you’re “too much” in one space and “not enough” in another. Maybe you just feel tired of pretending you’re fine. My clients want to feel hopeful about their future, more confident, more like themselves, without feeling judged or misunderstood.

I bring a deep respect for the different ways families, identity, and expectations shape us. Whether you’re navigating cultural pressures or just trying to survive school, we move at your pace and build tools that actually work in real life. You deserve a space where you can breathe, feel understood, and start feeling more like yourself again.

Payment and Insurance Information: I accept Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, First Choice Health, Oregon Health Plan (OHP), Regence, Private Pay, Trillium Health Plan.