ONLINE COURSES AND GROUPS

Our online therapy groups and courses are thoughtfully created to provide additional options for supporting your well being. Whether it is connecting with others, supplementing your therapy, or being able to engage in a process that is self led and paced. Our courses are packed with our expertise and value.

Check Out Our Current Groups!

Fragile Guardians: Healing the Emotional Wounds of Childhood

If you have been wanting to:

Heal intergenerational cycles of trauma
Break out of trauma survival patterns
Maintain healthy and supportive relationships
Feel connected to yourself again
Be supported in a non judgmental space by others
Experience confidence, understanding and pathways forward AND
Care about your impact towards collective healing

I invite you to join me in an immersive journey to learn, heal and thrive from childhood wounds due to caregiver relationships.

In this journey we will work towards healing our relationship with others, our community and ourselves, while supporting collective healing.

Explore how childhood trauma can be healed by understanding how we have been impacted and how our unprocessed trauma projects onto our relationships, our world, and ourselves. Engage in practices and exercises to shift and sustain healthy patterns and growth.

In this setting, we will navigate through this transformation with space, guidance and support.

NEW GROUP STARTS OCTOBER 2nd! – TAKING APPLICATIONS NOW

Empowered Ethical Non Monogamy Support Group

Navigating Complex Relationships is Challenging

Navigating open and poly relationships can be confusing and overwhelming. There is a lot to learn and unlearn.

Build Community and Heathy Relationships!

Support one another in unpacking our experiences and learning healthy dynamics. Experience empowered relationships and deeper authentic connections.

Feel Confident, Aligned, and Supported!

Gain confidence in navigating relationships, aligning with your values, connection, and a sense of belonging.

I cannot overstate how life changing and pivotal it has been. I don't think I could have gotten to know my true self as well as I have without it, and the connections with the other people in the group will be treasured forever

This group was amazing and powerful and healing and I do think everyone's lives changed and I do think it has so much to do with the tenderness and compassion you brought in

I learned interventions and information that changed my perception and increased my awareness. Those aspects are important since also shaped the way I behave and approach life.