Portal Blog

How Childhood Trauma Affects Memory

Unraveling the Threads: How Childhood Trauma Affects Memory

Childhood memories play a pivotal role in shaping our identities and understanding of the world. However, for those who have experienced childhood trauma, the impact on memory can be profound and complex. In this blog post, we will explore how childhood trauma affects memory, examining the ways in which traumatic

Read More »
How Childhood Trauma Influences Personality

Shaping the Self: How Childhood Trauma Influences Personality

Childhood is a formative period that molds the very essence of our personalities, influencing how we perceive ourselves and interact with the world. Unfortunately, for those who have experienced childhood trauma, the impact on personality development can be profound and far-reaching. In this blog post, we will explore how childhood

Read More »
How Childhood Trauma Affects Parenting

Breaking the Cycle: How Childhood Trauma Affects Parenting

Breaking the Cycle: How Childhood Trauma Affects Parenting Parenting is a profound and transformative journey, shaped by a multitude of factors, including one’s own experiences during childhood. For individuals who have endured childhood trauma, the impact on their parenting style and abilities can be significant. Sometimes parenting can trigger the

Read More »
Understanding Unhealed Childhood Trauma

Unraveling the Burden: Understanding Unhealed Childhood Trauma

Understanding Unhealed Childhood Trauma Childhood is meant to be a time of innocence, exploration, and growth. However, for some individuals, childhood experiences are marked by trauma that leaves lasting wounds. Unhealed childhood trauma refers to the lingering emotional, psychological, and physiological impact of adverse experiences endured during early developmental years.

Read More »
Does Childhood Trauma Ever Go Away

The Lingering Ghost: Does Childhood Trauma Ever Go Away?

The Lingering Ghost: Does Childhood Trauma Ever Go Away? Childhood trauma leaves an indelible mark on a person’s life, shaping their experiences, relationships, and emotional well-being. Survivors often wonder if the pain of childhood trauma will ever fade away completely. In this blog post, we will explore the question, “Does

Read More »
Healing Power of Pleasure and Joy in Complex Trauma

The Healing Power of Pleasure and Joy in Complex Trauma

Healing from complex trauma can be an arduous journey, filled with emotional and psychological challenges. While traditional therapeutic approaches focus on addressing the pain and suffering associated with trauma, there is an emerging understanding of the importance of pleasure and joy in the healing process. The healing power of pleasure

Read More »
When Childhood Trauma Resurfaces

When Childhood Trauma Resurfaces: Revisiting the Past

When Childhood Trauma Resurfaces Childhood trauma is not a closed chapter; its impact can endure, and at times, resurface unexpectedly. When trauma resurfaces, it can evoke intense emotions and memories from the past. In this blog post, we will explore the common triggers and experiences that cause trauma to resurface,

Read More »
What Trauma Therapy is Best For Healing Childhood Trauma

What Trauma Therapy is Best For Healing Childhood Trauma?

Trauma can have a profound impact on an individual’s mental and emotional health, and it can be challenging to overcome its effects. Fortunately, there are various therapy modalities available that can help individuals heal and recover from traumatic experiences. In this blog post, we’ll explore the different types of trauma

Read More »
Childhood Trauma Preparing to Heal

Childhood Trauma: Preparing to Heal

Healing from childhood trauma can be a difficult and emotional journey, but with the right preparation, it can be made more manageable. Here are some steps you can take to prepare for healing from childhood trauma: Seek out a therapist: who specializes in childhood trauma: Finding a therapist who has

Read More »
What NOT to do When Healing from Childhood Trauma

What NOT to do When Healing from Childhood Trauma

  What NOT to do When Healing from Childhood Trauma Healing from childhood trauma can be a difficult and emotional journey, and it is important to be mindful of the things that may hinder your progress. Read more about the impact of childhood trauma here. Here are some things to

Read More »

Hi, I'm Erika

I am a Licensed Therapist who provides holistic services supporting people who want to create deep transformation for themselves and their communities. 

Receive mind, body and spirit tools for personal and communal healing

Sign up for the Newsletter