Trauma Healing Intensives

Are you seeking a transformative journey towards healing and recovery from traumatic experiences? Have you been struggling with trauma responses and triggers but don’t have the time and energy to go to weekly therapy? 

At Portal Wellness Collective, we understand that trauma can leave a profound impact on your life, affecting your emotional well-being, relationships, and overall quality of life. That’s why we’re here to offer you a unique and comprehensive approach to trauma therapy, designed to help you reclaim your life and move forward with renewed strength and resilience.

benefits of therapy intensives

Benefits of Therapy Intensives

 

  • Concentrated therapy approach in a shorter period of time

  • Better quality of life and sleep

  • Decreased chronic pain and illness due to stress 

  • Improves relationships 

  • Fosters a better understanding from those around you 

  • Improves meaningful connection with loved ones 

  • Regains a sense of empowerment, well-being, and safety

Trauma intensives offer an immersive and concentrated approach to healing. These programs are designed to provide an extended and uninterrupted space for you to delve deep into your healing process. By dedicating concentrated time and attention to your healing journey, you can address and process a wide range of trauma-related experiences and emotions. During the intensive sessions, we work with you from a mind and body perspective. I utilize Somatic Experiencing, Internal Family Systems, Polyvagal Theory, EMDR, Brainspotting, and Narrative Therapy. 

Traditional therapy sessions are invaluable, but they may take longer to achieve desired outcomes due to time constraints. Trauma intensives offer a concentrated approach that can accelerate your healing process. By immersing yourself in a focused and therapeutic environment, you can make significant strides toward healing in a shorter period. These sessions can be held via telehealth or in person if you are able to meet in Portland, Oregon. I am able to meet with people living in Oregon and Washington. 

Schedule a free consultation to talk about the benefits of Trauma Therapy Intensives and if this would be a good fit for your healing journey.  

Pricing

One day options 

90 minutes $350 

3 hours $800

5 hours $1500

2 day package options

Two 90 minute sessions $800

Two 3 hour sessions $1600

2 day package with follow up sessions

Two 90 minute sessions with 4 weekly follow ups at 60 minutes each $1800

Two 3 hour sessions with 4 weekly follow ups at 60 minutes each $2600

Therapy Seattle WA Portland OR