Childhood Trauma: Preparing to Heal
Healing from childhood trauma can be a difficult and emotional journey, but with the right preparation, it can be made more manageable. Here are some steps you can take to prepare for healing from childhood trauma: Seek out a therapist: who specializes in childhood trauma: Finding a therapist who has experience working with trauma […]
What NOT to do When Healing from Childhood Trauma
Healing from childhood trauma can be a difficult and emotional journey, and it is important to be mindful of the things that may hinder your progress. Read more about the impact of childhood trauma here. Here are some things to avoid when healing from childhood trauma: Isolation: Avoiding social interactions and isolating yourself can make healing […]