When “Self Regulation” Turns Repressive; why are we so uncomfortable with big emotions and expression?
Why are we so uncomfortable with Dysregulation? I see a lot of people use “self regulation” in ways that I do not believe it was intended for. People seem to be confusing self regulation with feeling or appearing outwardly calm or happy, and confusing dysregulation with feeling and expressing intense emotions, seeming illogical, or being […]